How Much Should You Drink on the Camino? – Dev

Maybe That’s the Wrong Question. Small sips or big gulps? Half a litre every hour? Three litres a day? Drink before you’re thirsty? Only when you’re thirsty? Water? Electrolytes? If you’ve ever searched for advice on hydration, you’ll know that something as simple as drinking water can become surprisingly complicated. There are formulas. There are … Read more

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